Date(s) - 29/08/2018
6:30 pm - 9:30 pm
Categories No Categories
Stress and setbacks are a part of life, and you can’t avoid them. A series of small challenges, or a traumatic situation, can be hard to deal with. If you know you can cope with adversity, that can give you the confidence to get through tough situations.
According to the survey of 835 British employees on what is the biggest drain on resilience, a surprising 75% chose “Managing difficult people or office politics at work” followed by stress through overwork and withstanding personal criticism. In the same research, it was noted that 90% of respondents chose ”myself” as the source of resilience, a bit over 50% pointed to their relationships and 10% chose “my organisation” as an answer.
While you probably already have skills and support networks that help you be resilient, Dalida Turkovic will provide some insights on the topic of resiliency including the key factors that define well being and strategies for overcoming difficult situations.
Bookings are closed for this event.